Wednesday, November 25, 2009
DIALOG DENGAN KEBAHAGIAAN~
Ia menjawab," Di dalam hati orang2 yang reda."
Bahagia ditanya," Lalu dengan apakah kamu makan?"
Ia menjawab," Dengan kekuatan iman mereka."
Bahagia ditanya," Bagaimanakah kamu boleh bertahan?"
Ia menjawab," Dengan strategi mereka yang begitu baik."
Bahagia ditanya,"Dengan apakah kamu diperolehi?"
Ia menjawab," Dengan keyakinan jiwa bahawa ia tidak akan ditimpa oleh sesuatu apapun kecuali apa yang telah ditetapkan Allah padanya."
Bahagia ditanya," Lantaran apakah kamu dapat menghilang?"
Ia menjawab," Lantaran sifat tamak setelah bersifat qanaah,dengan ambisi setelah bersifat pemaaf, dengan derita setelah bergembira, dan dengan keraguan setelah keyakinan."
(Dr. Mustafa Al-Siba'i)
Sunday, November 15, 2009
Knp ujian sbrt ini?
“Allah tak mmbebani sseorg itu mlainkn dgn kesanggupannya”
(Al-Baqarah: 286)
Rs frust?
“Jgnlah kamu brsikap lemah & jgnlah pula kamu brsedih hati,
padahal kamulah org2 yg plg tggi drjtnya, jika kamu org2 yg beriman”
(Al-Imran:139)
Bagaimana harus aku hadapinya?
“Dan mintalah prtolongan dgn jln sabar & mngerjakan solat
Dan ssungguhnya solat itu amtlah berat kecuali org2 yg khusyuk”
(Al-Baqarah:45)
Ape yg aku dpt drpd sume neh?
“Ssungguhnya Allah telah mmbeli drpd org2 mukmin, diri,harta mereka
Dgn mmberikan syurga utk mereka”
(At-Taubah:111)
Aku dh tak dapat bertahan!!!
“ Dan jgnlah kamu berputus asa dr rahmat Allah, ssungguhnya tiada
Berputus asa dr rhmat Allah mlainkan kaum yg kafir”
(Yusuf:87)
Sabarlah mnempuhi ujian dr Yg Maha Esa,Allah SWT,..
“Allah tak mmbebani sseorg itu mlainkn dgn kesanggupannya”
(Al-Baqarah: 286)
Rs frust?
“Jgnlah kamu brsikap lemah & jgnlah pula kamu brsedih hati,
padahal kamulah org2 yg plg tggi drjtnya, jika kamu org2 yg beriman”
(Al-Imran:139)
Bagaimana harus aku hadapinya?
“Dan mintalah prtolongan dgn jln sabar & mngerjakan solat
Dan ssungguhnya solat itu amtlah berat kecuali org2 yg khusyuk”
(Al-Baqarah:45)
Ape yg aku dpt drpd sume neh?
“Ssungguhnya Allah telah mmbeli drpd org2 mukmin, diri,harta mereka
Dgn mmberikan syurga utk mereka”
(At-Taubah:111)
Aku dh tak dapat bertahan!!!
“ Dan jgnlah kamu berputus asa dr rahmat Allah, ssungguhnya tiada
Berputus asa dr rhmat Allah mlainkan kaum yg kafir”
(Yusuf:87)
Sabarlah mnempuhi ujian dr Yg Maha Esa,Allah SWT,..
Sesungguhnya Dia Maha Mengetahui..
Saturday, August 29, 2009
COLOUR AND ITS MEANING...
Color can influence our emotions, our actions and how we respond to various people, things and ideas. Much has been studied and written about color and its impact on our daily lives.
Focus on Yellow:-
The shade of yellow determines the meaning.Yellow means joy and happiness. People of high intellect favor yellow. Yellow daffodils are a symbol of unrequited love. Sunday's color is yellow-gold.
Affects on the brain:-
Known to relieve depression, improve memory and is also known to stimulate one’s appetite.Yellow can enhance concentration and speed up one’s metabolism.Irritation can be caused when too bright a yellow is used in decoration of the home. Studies show that Adults may become irrational and children can become weepy when in a room that is painted in a very bright shade.
Color can influence our emotions, our actions and how we respond to various people, things and ideas. Much has been studied and written about color and its impact on our daily lives.
Focus on Yellow:-
The shade of yellow determines the meaning.Yellow means joy and happiness. People of high intellect favor yellow. Yellow daffodils are a symbol of unrequited love. Sunday's color is yellow-gold.
Affects on the brain:-
Known to relieve depression, improve memory and is also known to stimulate one’s appetite.Yellow can enhance concentration and speed up one’s metabolism.Irritation can be caused when too bright a yellow is used in decoration of the home. Studies show that Adults may become irrational and children can become weepy when in a room that is painted in a very bright shade.
Friday, August 14, 2009
Chocolate
Chocolate and Your Brain
The Feel Good Factor
Eating chocolate makes us feel good. But why exactly? Is it the taste? Is there something inside the chocolate? Researchers are trying to answer all these questions.
This is what they do know: chocolate contains more than 500 natural chemical compounds, some of which have been categorized as mood-elevating and pleasure-inducing.
Following is a list of the compounds believed to have some effects on the brain.
Theobromine
Chocolate is one of nature's most concentrated sources of theobromine, a mild, natural stimulant and molecular "cousin" of caffeine. However, unlike its cousin, theobromine does not strongly stimulate the central nervous system, nor does it have the same "eye-opening" power.
Theobromine has also been shown to reduce coughing and has been used in "natural" cough medicine preparations as a cough suppressant. The level of theobromine found to be effective in clinical trials is roughly 5 times higher than what is found in a typical bar of dark chocolate. While safe for humans, other species, such as dogs, lack the specific enzyme that metabolizes theobromine so eating chocolate can cause them to become overstimulated. It is strongly recommended that pet owners prevent dogs from eating chocolate.
Caffeine
Chocolate contains relatively small amounts of caffeine, about as much as a cup of decaffeinated coffee. A 1.5 ounce milk chocolate bar has 11 mg of caffeine, while a similar-sized dark chocolate bar has 27 mg of caffeine. In contrast, a 12-ounce mug of coffee has 200 mg.
Phenylethylamine (PEA)
This compound may be responsible for some of the pleasurable feelings you get after eating chocolate because it releases natural feel-good chemicals called endorphins in your brain. PEA is released by the brain when people are falling in love. Perhaps this explains why chocolate and Valentines Day are so closely linked.
The Feel Good Factor
Eating chocolate makes us feel good. But why exactly? Is it the taste? Is there something inside the chocolate? Researchers are trying to answer all these questions.
This is what they do know: chocolate contains more than 500 natural chemical compounds, some of which have been categorized as mood-elevating and pleasure-inducing.
Following is a list of the compounds believed to have some effects on the brain.
Theobromine
Chocolate is one of nature's most concentrated sources of theobromine, a mild, natural stimulant and molecular "cousin" of caffeine. However, unlike its cousin, theobromine does not strongly stimulate the central nervous system, nor does it have the same "eye-opening" power.
Theobromine has also been shown to reduce coughing and has been used in "natural" cough medicine preparations as a cough suppressant. The level of theobromine found to be effective in clinical trials is roughly 5 times higher than what is found in a typical bar of dark chocolate. While safe for humans, other species, such as dogs, lack the specific enzyme that metabolizes theobromine so eating chocolate can cause them to become overstimulated. It is strongly recommended that pet owners prevent dogs from eating chocolate.
Caffeine
Chocolate contains relatively small amounts of caffeine, about as much as a cup of decaffeinated coffee. A 1.5 ounce milk chocolate bar has 11 mg of caffeine, while a similar-sized dark chocolate bar has 27 mg of caffeine. In contrast, a 12-ounce mug of coffee has 200 mg.
Phenylethylamine (PEA)
This compound may be responsible for some of the pleasurable feelings you get after eating chocolate because it releases natural feel-good chemicals called endorphins in your brain. PEA is released by the brain when people are falling in love. Perhaps this explains why chocolate and Valentines Day are so closely linked.
Friday, July 24, 2009
PHOBIA
Phobia of animals: Arachnophobia, or fear of spiders, is one of the most common specific phobias. Those who are afraid of spiders will go to great lengths to ensure that they are not exposed to a spider. They may be unwilling to participate in activities, such as hiking or camping, that carry a heightened risk of exposure to spiders.
Symptoms of Arachnophobia
If you have arachnophobia, you will probably go out of your way to ensure that you do not come in to contact with a spider. If you find a spider in your home, you may react in one of two ways: either screaming and running away or freezing in place. You may be unable to kill or trap the spider yourself, relying on a friend or family member to rescue you from the situation. If you are alone, you may actually leave the house rather than deal with the spider.
Eventually you may find yourself limiting your activities in an effort to avoid spiders. Hiking and camping trips may be difficult or impossible for you. You may even dread visiting the zoo or participating in sports that involve being outside in a field.
Causes of Arachnophobia
Experts are still uncertain what causes arachnophobia. There a few theories, though. One of the most common theories was put forth by evolutionary psychologists. This view suggests that arachnophobia was a survival technique for our ancestors. Since most spiders are venomous, although most do not pose a threat to humans, a fear of spiders may have made humans more likely to survive and reproduce.
Other psychologists argue that many animals were more likely to pose a threat to ancient humans, from tigers to crocodiles. Yet phobias of those animals are not that common. Therefore, those psychologists feel that arachnophobia is more likely based on cultural beliefs about the nature of spiders.
Symptoms of Arachnophobia
If you have arachnophobia, you will probably go out of your way to ensure that you do not come in to contact with a spider. If you find a spider in your home, you may react in one of two ways: either screaming and running away or freezing in place. You may be unable to kill or trap the spider yourself, relying on a friend or family member to rescue you from the situation. If you are alone, you may actually leave the house rather than deal with the spider.
Eventually you may find yourself limiting your activities in an effort to avoid spiders. Hiking and camping trips may be difficult or impossible for you. You may even dread visiting the zoo or participating in sports that involve being outside in a field.
Causes of Arachnophobia
Experts are still uncertain what causes arachnophobia. There a few theories, though. One of the most common theories was put forth by evolutionary psychologists. This view suggests that arachnophobia was a survival technique for our ancestors. Since most spiders are venomous, although most do not pose a threat to humans, a fear of spiders may have made humans more likely to survive and reproduce.
Other psychologists argue that many animals were more likely to pose a threat to ancient humans, from tigers to crocodiles. Yet phobias of those animals are not that common. Therefore, those psychologists feel that arachnophobia is more likely based on cultural beliefs about the nature of spiders.
Friday, July 10, 2009
New adventures in life!
Life in UMP..
28.06.2009-04.07.2009
MINDS week..
First of all,registration time.There is a lot of people i could see in ump..
As well as it is the first day for all students to register.
After every thing were settled, i went to my room and the orientation time was starting..
A very tired week, full of stress and discipline.
28.06.2009-04.07.2009
MINDS week..
First of all,registration time.There is a lot of people i could see in ump..
As well as it is the first day for all students to register.
After every thing were settled, i went to my room and the orientation time was starting..
A very tired week, full of stress and discipline.
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